Where to find peace
Stockholm Meditation is a non-profit organization that has conducted guided meditation sessions in Stockholm since 2011. When you follow our meditation method, you will find the real world of truth within you along with the peace and joy that come from being free from distracting thoughts, worries, and stress. Our meditation is easy to follow and suitable for everyone regardless of age, background, or previous experience of meditation.
Our method
Suppressing or pushing away stressful thoughts and emotions may bring you peace of mind for the moment. However, we often experience that they come back after some time. Then we wish for a permanent solution. You can gain changes that last by discarding. Our meditation method allows you to let go of the sources of the obstacles and burdens in your mind. As you empty your mind, you will find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.
